Amanda Villaveces,
Behavioral Health Therapist, Mental Health Lou
Understanding Mental Health Challenges: Identify common stressors and emotional complexities
Activity - Stress Reduction Techniques: Learn practical coping strategies tailored for professionals
to manage stress and maintain well-being
Activity - Empathetic Communication: Develop skills for supporting clients through emotional
transactions with empathy and professionalism
Additional Resources: Mental Health Lou, online support, books etc.